ut Some Shake into your LIFE.
Feel Full for HOURS with health secret!
Do you want to lose some weight, but do not want to starve your lovely body??? You don’t need to. Students of Kentucky University drank every day a protein shake, and lost 100 pounds in 10 months. Want the secret shake???
1 cup of skim milk + 2 tbsp ground flaxseed ( rich in fiber and protein) + 1 tbsp of Peanut Butter + ½ cup of frozen blueberries, or strawberries + 1 scoop of 100 percent WHEY protein = 400 calories, 40 grams of protein, 42 grams of carbohydrates, 10 grams of fat.
FEELING full for LONG HOUR.
PS: The shake truly works, I need one every day to keep up with my crazy schedule. Looking for more shakes??? Write me, I will send you more!!!
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